Optimum Nutrition Serious Mass
- For Muscle Building & Weight Gain
- More than 1260 kcal per serving to help boost your calorie intake
- 50 g protein per serving to help build and maintain muscle
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, SERIOUS MASS is the ultimate in weight gain formulas. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS
Use Anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.
Ingredients
Full ingredients
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin and Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens – See ingredients in bold.
Always read the label before use
Nutritional Information
| Per | 100g / 334g (Per Serving) |
| Energy Kj | 1582Kj / 5284Kj |
| Energy Kcal | 378Kcal / 1263Kcal |
| Fat | 1.7g / 5.5g |
| Of Which Saturates | 0.7g / 2.4g |
| Carbohydrate | 75g / 251g |
| Of Which Sugar | 7.7g / 26g |
| Fibre | 1.0g / 3.2g |
| Protein | 15g / 50g |
| Salt | 0.47g / 1.56g |
| Vitamin A | 192µg 24% / 640µg 80% |
| Vitamin D | 1.2µg 24% / 4.0µg 80% |
| Vitamin E | 2.7mg 22% / 9.0mg 75% |
| Vitamin K | 22µg 30% / 75µg 100% |
| Vitamin C | 19mg 24% / 64mg 80% |
| Thiamin | 0.27mg 24% / 0.89mg 81% |
| Riboflavin | 0.34mg 25% / 1.1mg 82% |
| Niacin | 3.9mg 24% / 13mg 81% |
| Vitamin B6 | 0.33mg 24% / 1.1mg 79% |
| Folic Acid | 45.1µg 23% / 151µg 75% |
| Vitamin B12 | 2.2µg 88% / 7.4µg 294% |
| Biotin | 11µg 22% / 37µg 75% |
| Pantothenic Acid | 1.4mg 22% / 4.5mg 75% |
| Calcium | 180mg 22% / 600mg 75% |
| Phosphorus | 159mg 23% / 532mg 76% |
| Magnesium | 85.8mg 23% / 287mg 76% |
| Iron | 5.4mg 39 / 18mg 129% |
| Zinc | 3.2mg 32% / 11mg 106% |
| Copper | 0.41mg 41% / 1.4mg 136% |
| Manganese | 0.60mg 30% / 2.0mg 100% |
| Fluoridi | 1.0mg 30% / 3.5mg 100% |
| Selenium | 17µg 30% / 55µg 101% |
| Chromium | 14µg 34% / 46µg 114% |
| Molybdenum | 17µg 34% / 57µg 114% |
| Creatine | 0.9g / 3.0g |
| Reference Intake | % |
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