Optimum Nutrition Serious Mass
- For Muscle Building & Weight Gain
- More than 1260 kcal per serving to help boost your calorie intake
- 50 g protein per serving to help build and maintain muscle
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, SERIOUS MASS is the ultimate in weight gain formulas. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS
Use Anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.
Ingredients
Full ingredients
Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Flavourings, Creatine Monohydrate, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Dipotassium Phosphate, Sodium Chloride, Vitamin and Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens – See ingredients in bold May contain nuts and peanuts.
Always read the label before use
Nutritional Information
| % | Reference Intake |
| Per | 100g / 334g (Per Serving) |
| Energy Kj | 1589Kj / 5305Kj |
| Energy Kcal | 380Kcal / 1268Kcal |
| Fat | 1.4g / 4.6g |
| Of Which Saturates | 0.5g / 1.7g |
| Carbohydrate | 77g / 256g |
| Of Which Sugars | 7.8g / 26g |
| Protein | 15g / 50g |
| Salt | 0.48g / 1.59g |
| Vitamin A | 192µg 24% / 640µg 80% |
| Vitamin D | 1.2µg 24% / 4.0µg 80% |
| Vitamin E | 2.7mg 22% / 9.0mg 75% |
| Vitamin K | 22µg 30% / 75µg 100% |
| Viamin C | 18mg 22% / 60mg 75% |
| Thiamin | 0.26mg 23% / 0.86mg 78% |
| Riboflavin | 0.34mg 24% / 1.1mg 80% |
| Niacin | 3.8mg 24% / 13mg 80% |
| Vitamin B6 | 0.33mg 23% / 1.1mg 78% |
| Folic Acid | 45µg 23% / 150µg 75% |
| Vitamin B12 | 2.2µg 88% / 7.4µg 294% |
| Biotin | 11µg 22% / 37µg 75% |
| Pantothenic Acid | 1.4mg 23% / 4.5mg 75% |
| Calcium | 180mg 22% / 600mg 75% |
| Phosphorus | 157mg 22% / 525mg 75% |
| Magnesium | 84mg 23% / 282mg 75% |
| Iron | 4.2mg 30% / 14mg 101% |
| Zinc | 3.0mg 30% / 10mg 100% |
| Copper | 0.30mg 30% / 1.0mg 100% |
| Manganese | 0.60mg 30% / 2.0mg 100% |
| Fluoride | 1.0mg 30% / 3.5mg 100% |
| Selenium | 16µg 30 / 55µg 100% |
| Chromium | 12µg 30 / 40µg 100% |
| Molybdenum | 15µg 30% / 50µg 100% |
| Iodine | 44.9 30% / 150µg 100% |
| Creatine | 0.9g / 3.0g |
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